Well, let's see, what can I write about that I haven't already. Nothing substantial has changed all that much, I'm increasing my time with Jed to two weekly sessions for awhile...pretty much until I get the hang of things/see improvements that others can see too/etc.
Eating has been easier, still not making the gains I want to. It's really hard to bulk, as it turns out, when your body was used to 2 meals a day and a bunch of junk food!
Anyway, let's see. I've done a lot better about eating clean, whole, non-GMO foods and that makes me feel amazing (both mind and body). It's rather inconvenient that there's only one Whole Foods Market on this island, but there are plenty of farmers' markets and one local butcher shop my friend has suggested I check out. Everything they sell is local, grass-fed, pasture raised, wild caught. All things that are music to my ears! Food prep day was intense, and I didn't even get around to prepping the fish -- this week I think I'm just going to double up on my chicken intake until I get better recipes for white fish, haha.
A friend of mine, from way back in college is also starting her training for a figure competition in May. I think it's so awesome! More people getting into this lifestyle, whether it's for the sake of competition or just health, or even aesthetics...it doesn't matter! This is a healthy lifestyle that takes dedication and will-power. It's slowly starting to come to me...I think the more minor changes I see in my body the easier it is for me to motivate myself to continue on and push harder. It will also be cool to see her transformation as well!
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